Easy Oven-Baked Cod in Foil

The easiest way to prepare delicious cod fillets! How to bake juicy cod in foil without it being dry? Easily! All you need to do is use this recipe. Youʼll be surprised how simple it is. The dish is suitable for a quick, quick dinner.
cook time: 30 min
Elijah Stroud
Easy Oven-Baked Cod in Foil

Nutrition Facts (per serving)

112
Calories
6g
Fat
2g
Carbs
12g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Salt to taste
Lemon juice 0.25 cup
Butter 2 tbsp
Pepper to taste
Parsley (chopped parsley) 1 tbsp
Cod fillet 400 g

Recipe instructions

Step 1

Step 1
How to bake cod fillet in foil? First, wash the fish well and dry it. If necessary, defrost it in advance in the microwave, on the bottom shelf of the refrigerator, or at room temperature. Cut the cod fillet into portions. Cut the foil into squares, fold the edges and place the fish on them. Wash the parsley and dry it.

Step 2

Step 2
Melt the butter in a separate bowl. I do this in the microwave, but you can also do it on the stove. Add lemon juice and chopped parsley to the melted butter. Add also salt and pepper to taste. Stir.

Step 3

Step 3
Spread the prepared oil mixture with herbs evenly over the cod fillet. Make sure it doesnʼt leak over the edges of the foil.

Step 4

Step 4
Place onion sliced into rings on top. Fold the edges of the foil towards the middle without covering the fish completely. Place in a preheated room at 180 degrees. oven for 20-25 minutes. Consider the features of your oven when baking fish.

Step 5

Step 5
Serve the oven-baked cod directly in the foil. Bon appetit!

Additional rubrics

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