Easy Autumn Baked Meat and Veggies

The perfect dinner in every way is so easy to prepare. Autumn is the time when vegetables are in large quantities. Well, this is a reason to prepare a delicious and healthy dinner! For this recipe, absolutely any vegetables are suitable, those that you have on hand. All vegetables are grown in my garden, which is very nice)
cook time: 1h 15 min
Owen Truitt
Easy Autumn Baked Meat and Veggies

Nutrition Facts (per serving)

149
Calories
12g
Fat
4g
Carbs
7g
Protein

Ingredients (8 portions)

Basic:

Garlic 2 clove
Olive oil 5 tbsp
Ground black pepper to taste
Salt to taste
Sour cream 2 tbsp
Hard cheese 100 g
Broccoli 100 g
Zucchini 400 g
Carrot 150 g
Bulb onions 150 g
Pork 800 g
bell pepper 150 g
Greenery to taste
Eggplant 350 g
Italian herbs 0.5 tsp
Black Eyed Peas 200 g

Recipe instructions

Step 1

Step 1
Required ingredients. We rinse everything very well under running water.

Step 2

Step 2
We cut the meat randomly — I cut it like chops

Step 3

Step 3
We beat it a little on both sides

Step 4

Step 4
Place in a baking dish

Step 5

Step 5
Letʼs pepper

Step 6

Step 6
Solim

Step 7

Step 7
Lubricate the top with olive oil (2-3 tablespoons), this will give the meat softness

Step 8

Step 8
For softness, you can also grease with sour cream, but this is not necessary.

Step 9

Step 9
Now letʼs take care of the vegetables — any vegetables that are available are suitable for this recipe. Cut the eggplants into half rings. If desired, you can soak them for 30 minutes in salted water, I did not do this

Step 10

Step 10
Roughly chop the pepper

Step 11

Step 11
Cut zucchini or zucchini into half rings

Step 12

Step 12
Cut carrots into slices

Step 13

Step 13
Cut the onion into large slices or half rings

Step 14

Step 14
We cut off the tails of the green beans and cut them into 2 parts. If the beans are fresh, it is better to immerse them in boiling water for 1-2 minutes

Step 15

Step 15
Cut the tomato into slices

Step 16

Step 16
We also put broccoli florets here, if it is fresh, put it in boiling water for 1-2 minutes

Step 17

Step 17
For aroma, you can add some aromatic herbs — I have a mixture of "Provencal herbs"

Step 18

Step 18
Add 3 more tables. l. olive oil, this is necessary so that the vegetables do not turn out dry

Step 19

Step 19
Add chopped garlic

Step 20

Step 20
Mix well

Step 21

Step 21
Place vegetables on top of meat

Step 22

Step 22
Three cheese on top and place in the oven at 180 degrees for 50 minutes. Based on experience, I advise you to cover the pan with foil for the first 30 minutes.

Step 23

Step 23
Chop greens

Step 24

Step 24
Remove the dish from the oven and sprinkle with fresh herbs

Step 25

Step 25
Bon appetit

Additional rubrics

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