Creamy Pumpkin Wheat Porridge

Children and adults will enjoy a tasty and healthy breakfast. Wheat porridge with pumpkin and milk is very satisfying. And this porridge also looks very beautiful — it is bright and colorful. Try adding fruits or berries to this porridge, or you can also add cocoa powder and then the porridge will be chocolate.
cook time: 40 min
Nora Vaughn
Creamy Pumpkin Wheat Porridge

Nutrition Facts (per serving)

133
Calories
5g
Fat
20g
Carbs
4g
Protein

Ingredients (3 portions)

Basic:

Salt 0.5 tsp
Sugar 3 tbsp
Butter 50 g
Water 300 ml
Milk 300 g
Pumpkin 250 g
Wheat groats 200 g

Recipe instructions

Step 1

Step 1
How to cook wheat porridge with pumpkin in milk? We clean the pumpkin, cut it into large pieces, and then cut them into small squares. You can grate the pumpkin.

Step 2

Step 2
Pour the wheat groats into a deep bowl and rinse in several waters until transparent, while simultaneously getting rid of any debris that will float to the surface.

Step 3

Step 3
Pour water and milk into the pan. It is better to take a pan with a thick bottom. Place it on medium heat and wait for it to boil. Remove the resulting foam.

Step 4

Step 4
Pour the cereal into the pan, add salt and sugar, mix everything well. Turn the heat to moderate and cook the porridge for 15 minutes while stirring. I removed the foam again.

Step 5

Step 5
After this time, the cereal will begin to swell.

Step 6

Step 6
Add chopped pumpkin to the pan. Stir and cook everything over low heat with frequent stirring for 15 minutes, being careful to touch the bottom so that nothing burns.

Step 7

Step 7
The porridge is almost ready. Add butter, cover the pan with a lid, wrap it in a warm towel and let it brew for 40 minutes. Before serving, mix the porridge well again. Our dish is ready!

Additional rubrics

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