Nutty Spelled Porridge: A Healthy Fairy Tale Delight

Porridge from a fairy tale with a nutty taste and incredibly healthy. You can cook it in both water and milk. I like spelled porridge on water better.
cook time: 3h
Liam Carson
Nutty Spelled Porridge: A Healthy Fairy Tale Delight

Nutrition Facts (per serving)

329
Calories
2g
Fat
60g
Carbs
14g
Protein

Ingredients (3 portions)

Basic:

Greenery to taste
Sea salt 0.25 tsp
Spelled 0.5 cup

Recipe instructions

Step 1

Step 1
This is what spelled looks like. It needs to be washed and sorted if necessary.

Step 2

Step 2
Spelled, cooked in water. Fill the cereal with water up to the shoulders of the pot, close the lid and place in the oven for 2-3 hours. Donʼt forget to add salt.

Step 3

Step 3
Spelled cooked in milk. For this option, you need to take less water and cook the cereal until almost done, and then add milk and simmer for another 30 minutes on the stove.

Step 4

Step 4
This is ready-made porridge. It doesnʼt boil well and is crumbly. You can add butter or whatever you like. Sprinkle with herbs. Spelled is also good with mushrooms.

Additional rubrics

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