Vitamin-Packed Rosehip Brew

A storehouse of benefits and vitamins on your table! Rosehip decoction is considered the leader in vitamin C content. But besides this, it has a very pleasant taste and beautiful color. Children enjoy drinking rose hips. You can add honey and lemon to it if desired.
cook time: 8h
Gavin Tanner
Vitamin-Packed Rosehip Brew

Nutrition Facts (per serving)

19
Calories
4g
Carbs

Ingredients (4 portions)

Basic:

Water 1 l
Rose hip 80 g

Recipe instructions

Step 1

Step 1
How to make a decoction of dry rose hips? Prepare your food. Take dried rose hips, cold water, from a filter or bottle. I have 80 grams of rose hips — that’s a full glass.

Step 2

Step 2
First of all, sort through the rose hips, removing debris, spoiled and rotten berries. Then rinse them thoroughly under running water in a sieve, and leave the berries in it for a while to drain excess liquid.

Step 3

Step 3
Take a saucepan or pan of the required volume. The article on saucepans, link at the end of the recipe, will help you choose the ideal pan. Pour the washed rose hips into it. Boil water in a kettle and pour it over the berries. This way you will reduce the time it takes to heat the water in the pan.

Step 4

Step 4
Place the pan over medium heat, wait until it boils and boil for 1 minute.

Step 5

Step 5
Then remove the saucepan from the heat and cover it with a lid. For convenience, you can pour the decoction with berries into a glass jar.

Step 6

Step 6
Wrap the ladle in a warm blanket or blanket and leave to steep for 6-8 hours. I usually make the decoction in the evening so that it is ready by morning.

Step 7

Step 7
After the allotted time, turn the pan around and strain the rosehip broth. When serving, you can add honey, lemon or sugar to taste. Bon appetit!

Additional rubrics

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