Spicy Teriyaki Pasta Delight

Original, spicy, aromatic, very tasty! Pasta with teriyaki sauce is a very Japanese dish. Thanks to the sauce and spices, it turns out to be spicy and bright in taste. By adding different vegetables, you will get a new version of this delicious dish every time!
cook time: 30 min
Owen Truitt
Spicy Teriyaki Pasta Delight

Nutrition Facts (per serving)

133
Calories
4g
Fat
16g
Carbs
9g
Protein

Ingredients (4 portions)

Basic:

Garlic 1 clove
Tomatoes 1 pc
Salt to taste
Carrot 1 pc
Bulb onions 1 pc
Vegetable oil 2 tbsp
bell pepper 1 pc
Greenery to taste
Eggplant 1 pc
Chicken fillet 300 g
Sesame 10 g
Pasta 200 g
Ground pepper mixture to taste
Teriyaki sauce 70 ml

Recipe instructions

Step 1

Step 1
How to make pasta with teriyaki sauce? Prepare your food. You can use any vegetables according to your taste and availability. It is easier to use frozen vegetable preparations when the vegetables are washed in advance, cut into cubes or strips and frozen. All that remains is to defrost them and throw them into the pan. This will also reduce the cooking time. Wash the meat, dry and cut into pieces. Fillet can be taken from both the breast and thighs.

Step 2

Step 2
Peel the onions and cut into cubes or feathers, as you like. Pour vegetable oil into a frying pan, heat it over medium heat and add onions into it. Fry the onion until transparent.

Step 3

Step 3
Place cooked meat in a bowl. Add spices and pour in one third of the Teriyaki sauce. Stir the meat until it is completely covered in the marinade and leave to marinate for 20 minutes. Then place the meat in a frying pan with onions.

Step 4

Step 4
Fry the chicken over high heat, stirring constantly with a spatula, until the meat is browned. Then pour in two-thirds of the remaining Teriyaki sauce. Mix the ingredients.

Step 5

Step 5
Meanwhile, prepare fresh vegetables. Wash, peel and cut the carrots into strips, cubes or grate for Korean salads.

Step 6

Step 6
If frozen vegetables do not contain eggplants, bell peppers and tomatoes, then you can use fresh ones. Wash the eggplants, cut into strips, place the vegetables in a bowl. Add salt and leave for 20 minutes to allow the eggplants to release their juice. After the specified time, rinse the eggplants and let the water drain completely. In this way, the specific bitterness of eggplants is removed.

Step 7

Step 7
Wash the bell pepper, remove the stalk and seed pod, cut the pulp into strips or cubes. Wash the tomatoes, cut out the place where the stalk attaches. Cut the pulp into pieces of arbitrary shape. If the skin of the fruit seems rough, you can remove it by first dipping the tomatoes in boiling water for a few minutes and then placing them in cold water.

Step 8

Step 8
Wash the greens, dry and finely chop.

Step 9

Step 9
Then add all the cooked vegetables to the meat. Stir. Fry over high heat for another 5 minutes. Pour in the remaining sauce. Reduce heat to medium. Cover with a lid and simmer vegetables and meat for about 10 minutes.

Step 10

Step 10
Meanwhile, cook the pasta in boiling salted water for about 7 minutes. Rinse, drain in a colander and place in a frying pan with vegetables and meat. Add chopped peeled garlic.

Step 11

Step 11
Stir. Taste for salt, add to taste, stir. Leave the dish on the fire for literally 2 minutes. Turn off the heat. Then serve the pasta with teriyaki sauce.

Step 12

Step 12
When serving, sprinkle the noodles with sesame seeds. Bon appetit!

Additional rubrics

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