Oven-Roasted Cauliflower Steak

It’s so delicious that words can’t describe it — try it soon! Roasted cauliflower steak is a great addition to any dinner. It will attract attention with its appearance, and you can be sure of its taste — the spices and the oven will do their job!
cook time: 30 min
Chloe Benton
Oven-Roasted Cauliflower Steak

Nutrition Facts (per serving)

87
Calories
7g
Fat
5g
Carbs
2g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Cauliflower (not little) 500 g
Vegetable oil 2 tbsp
Dry spices to taste
Turmeric 0.5 tsp

Recipe instructions

Step 1

Step 1
How to make cauliflower steak in the oven? Prepare your food. Take medium-sized cabbage, not small — otherwise you will not be able to cut it into pieces of a suitable size. Use any seasonings and spices you like. Turn the oven on 180 degrees.

Step 2

Step 2
Wash the cauliflower and remove the bottom leaves. Disassemble it into large inflorescences and cut them into layers.

Step 3

Step 3
Fry the cabbage pieces in vegetable oil for a couple of minutes on each side until lightly browned.

Step 4

Step 4
In a bowl, mix vegetable oil with spices and salt. I took turmeric and dried basil.

Step 5

Step 5
Take a suitable baking dish for baking in the oven. The article at the link at the end of the recipe will help you with your choice. You can line the bottom with baking paper. Place the cabbage steaks in a single layer. Lubricate them with the resulting sauce.

Step 6

Step 6
Bake the cabbage steaks in the oven, preheated to 180°C for 25-30 minutes. The exact time will depend on the features of your oven. Read more about ovens at the end of the recipe.

Step 7

Step 7
Serve the steaks to the table. Bon appetit!

Additional rubrics

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