Chicken Caesar Salad Delight

Simple, affordable ingredients for a quick dinner! Salad with chicken breast and croutons is suitable for Sunday breakfast, lunch, dinner with the family, and for the holiday table. The meat gives it satiety, the herbs and tomatoes give it juiciness, and the garlic dressing gives it a piquant taste!
cook time: 40 min
Lucas Halstead
Chicken Caesar Salad Delight

Nutrition Facts (per serving)

206
Calories
13g
Fat
7g
Carbs
16g
Protein

Ingredients (4 portions)

Basic:

Chicken fillet 400 g
Hard cheese 100 g
Cherry tomatoes 100 g
Lettuce leaves 70 g
Crackers 50 g
Vegetable oil 2 tbsp
Breadcrumbs 2 tbsp
Garlic 1 tsp
Ground black pepper to taste
Salt to taste

Refueling:

Garlic 1 clove
Olive oil 2 tbsp
Lemon juice 1 tbsp

Recipe instructions

Step 1

Step 1
How to make a simple salad with chicken breast and croutons? To begin, prepare the necessary ingredients according to the list. You can buy store-bought crackers or make them yourself from wheat or rye bread.

Step 2

Step 2
Wash the cherry tomatoes and cut them in half. If you take a regular tomato, cut it into slices.

Step 3

Step 3
Wash the romaine lettuce leaves, dry them and cut them into squares. You can replace Romaine lettuce with other lettuce leaves.

Step 4

Step 4
Grate the cheese on a coarse grater. Any cheese is suitable for this dish — hard, semi-hard, soft, such as mozzarella. The main thing is that it is tasty, of high quality, without milk fat substitutes.

Step 5

Step 5
Rinse the chicken fillet, dry it and lightly pound it with a hammer.

Step 6

Step 6
In a bowl, combine breadcrumbs, dry garlic, salt and pepper.

Step 7

Step 7
Dredge each fillet on all sides in seasoned breadcrumbs.

Step 8

Step 8
Heat vegetable oil in a frying pan over medium heat. Place the whole breasts and fry on all sides until cooked and golden brown.

Step 9

Step 9
Cut the finished chicken fillet into small pieces.

Step 10

Step 10
Now prepare the dressing. You can replace or supplement the ingredients to your taste, leaving the main one — olive oil.

Step 11

Step 11
In a bowl, combine olive oil, lemon juice and pressed garlic. Mix everything thoroughly until smooth.

Step 12

Step 12
Place lettuce leaves, fried chicken, cherry tomatoes, grated cheese and croutons on a platter. Drizzle dressing on top and serve. Bon appetit!

Additional rubrics

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