Quick & Tasty Canned Saury, Egg, and Rice Salad

Made from simple products, inexpensive, fast and very tasty! A salad of canned saury with egg and rice turns out to be a satisfying and self-sufficient dish. You can have them for a snack, dinner, and even serve them on a holiday table, laid out in layers in a ring.
cook time: 30 min
Miles Denholm
Quick & Tasty Canned Saury, Egg, and Rice Salad

Nutrition Facts (per serving)

163
Calories
8g
Fat
12g
Carbs
11g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Rice 70 g
Eggs 2 pc
Bulb onions 1 pc
Mayonnaise 2 tbsp
Canned saury 240 g

Recipe instructions

Step 1

Step 1
How to make a salad with saury and egg? Prepare your food. It is better to take natural saury, without adding oil, since the salad will be seasoned with mayonnaise. It is advisable to take home-made eggs, or at least from the outside — they are not only large, but most often have a bright orange yolk. By the way, you can use ready-made rice, for example yesterday’s rice left over from dinner. Choose short grain rice — it is softer.

Step 2

Step 2
Peel the onion and cut into small cubes.

Step 3

Step 3
Pour boiling water over the chopped onion and leave for 10 minutes, then drain the water. This will make the onion less hot.

Step 4

Step 4
Open the canned fish and drain the liquid. Remove the bones from the fish, then mash it with a fork. Other canned fish, such as pink salmon, can also be suitable for this salad.

Step 5

Step 5
Add steamed onions to the fish.

Step 6

Step 6
Boil the rice. How to cook rice? Rinse the rice well, add cold water in a ratio of 1 to 2 — two cups of water per cup of rice. Salt the water, bring to a boil, then reduce the heat to low and simmer with the lid closed for 20 minutes. Then turn off the heat and let the rice sit for about 15 minutes. It is better to boil the rice and cool it in advance.

Step 7

Step 7
Add the completely cooled rice to the remaining ingredients.

Step 8

Step 8
Boil the eggs hard. Cool, peel and cut into small cubes. Add to salad.

Step 9

Step 9
Mix all ingredients. Add salt if necessary: keep in mind that fish and mayonnaise already contain salt.

Step 10

Step 10
Season the salad with mayonnaise. I recommend using homemade mayonnaise. It is more natural and tastier. You can replace mayonnaise with sour cream or a mixture of sour cream and natural yogurt.

Step 11

Step 11
Serve this tasty, satisfying and aromatic salad right away. Bon appetit!

Additional rubrics

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