Easy Tomato, Carrot, and Apple Salad

Bright, juicy, appetizing. A real vitamin bomb! Tomato carrot apple salad is made from available ingredients. It’s very easy to prepare; even a beginner can handle it. Can be served for lunch or dinner.
cook time: 15 min
Maya Lindell
Easy Tomato, Carrot, and Apple Salad

Nutrition Facts (per serving)

51
Calories
2g
Fat
7g
Carbs
1g
Protein

Ingredients (4 portions)

Basic:

Tomatoes 2 pc
Salt 0.3 tsp
Sugar 0.5 tsp
Apples 1 pc
Carrot 2 pc
Bulb onions 1 pc
Vegetable oil 1 tbsp
Greenery 1 g
Lemons (You can replace lemon juice with 1 tsp apple cider vinegar.) 0.5 pc
cucumbers 1 pc

Recipe instructions

Step 1

Step 1
How to make tomato carrot apple salad? Very simple! Prepare all the necessary ingredients.

Step 2

Step 2
Wash the carrots with a brush under running water, peel and rinse. Then grate the carrots on a Korean grater; if you don’t have one, you can chop the carrots on a regular coarse grater.

Step 3

Step 3
Wash tomatoes and cucumbers in running water. Peel the onions and rinse. Cut the cucumber and tomatoes into cubes. Cut the onion into small cubes; if it is bitter, pour boiling water over it and rinse with cold water.

Step 4

Step 4
Wash the apple in running water, dry, core and cut into bars. Rinse the greens under running water, dry with paper towels and finely chop with a knife.

Step 5

Step 5
How to make salad dressing? In a separate bowl, mix vegetable oil, salt, sugar, and the juice of half a lemon. If there is no lemon, you can replace it with apple cider vinegar — 1 teaspoon. Mix everything well.

Step 6

Step 6
Place all the chopped ingredients in a large cup and pour the dressing over them.

Step 7

Step 7
Mix everything well. Let the salad sit for about 10 minutes, then stir again, as the vegetables will release juice.

Step 8

Step 8
Our tomato, cucumber, carrot and apple salad is ready. Serve it on the table in a salad bowl or in portions. Bon appetit!

Additional rubrics

Related recipes