Tomato-Infused Red Beans Delight

A hearty and nutritious dish that amazes with its taste! Red beans in tomato sauce, in my opinion, belongs to the category of dishes that definitely need to be prepared periodically, regardless of your diet, dietary restrictions and diets. This is a great source of protein! The dish is prepared without much hassle.
cook time: 8h
Miles Denholm
Tomato-Infused Red Beans Delight

Nutrition Facts (per serving)

104
Calories
5g
Fat
12g
Carbs
6g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Tomato paste 65 g
Carrot 100 g
Vegetable oil 1 tbsp
Dry spices to taste
Red beans 1 cup

Recipe instructions

Step 1

Step 1
How to make red beans in tomato sauce? Prepare all the necessary ingredients. Choose any spices to suit your taste. From the spices, I took ground black pepper, asafoetida and smoked paprika, it gives a wonderful smoked note, very subtle and delicate. Tomato paste can be replaced with any tomato sauce to taste.

Step 2

Step 2
Rinse the beans and soak in clean water overnight. Then drain the water, place the beans in a saucepan, cover with clean water and place over high heat. After boiling, reduce heat and simmer for about 30-40 minutes. The beans should become soft but retain their shape. Place the finished beans in a colander, but save the bean broth.

Step 3

Step 3
While the beans are boiling, wash, peel and grate the carrots. Heat vegetable oil in a frying pan. Read about how to choose the perfect frying pan, as well as how to choose the right vegetable oil in separate articles, links at the end of the recipe. Place chopped carrots in a frying pan and fry them over medium heat, stirring, for 5-7 minutes until soft.

Step 4

Step 4
Add boiled beans and tomato paste to the carrots. Pour in a little bean broth. The amount will depend on how thick you want the finished dish, taking into account a little further evaporation. Add spices to taste, salt.

Step 5

Step 5
Mix all the ingredients in a frying pan. Bring everything to a boil and simmer, covered, for about 5 minutes over low heat.

Step 6

Step 6
Red beans in tomato sauce are ready. It can be served in any form. It is good both hot and warm, and even chilled, such beans are an excellent side dish and a good snack!

Additional rubrics

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