Healthy Turkey Cutlets for Kids

Tasty and nutritious, tender, healthy, in a hurry! These turkey cutlets are perfect for baby and diet food. Serve them for breakfast, lunch or dinner. Any side dish or fresh vegetables go well with them. You don’t have to fry them, but bake them in the oven or cook them in a double boiler.
cook time: 40 min
Isla Thatcher
Healthy Turkey Cutlets for Kids

Nutrition Facts (per serving)

113
Calories
3g
Fat
10g
Carbs
10g
Protein

Ingredients (3 portions)

Basic:

Salt to taste
Water 150 ml
Milk 200 ml
Eggs 1 pc
Breadcrumbs 0.3 cup
Bulb onions 1 pc
Vegetable oil 20 g
loaf 150 g
Turkey fillet 500 g

Recipe instructions

Step 1

Step 1
How to make turkey cutlets for kids? Prepare the necessary ingredients for this. Scroll the turkey meat through a meat grinder and turn it into minced meat. You can also buy ready-made minced meat. In this case, I prefer to make minced meat myself, since I know exactly what quality product it is made from.

Step 2

Step 2
Soak the loaf in milk and leave it to sit for a while until it is thoroughly soaked.

Step 3

Step 3
Place the finished ground turkey in a large bowl. Peel the onion and rinse in cold water. You can pass the onion through a meat grinder after the meat, or just chop it very finely. Add chopped onion to the bowl with the minced meat.

Step 4

Step 4
Squeeze the soaked loaf from the milk and, also passing through a meat grinder, add it to the bowl with the meat. A loaf added to cutlets will make them softer and juicier. Break one egg into a bowl.

Step 5

Step 5
Add a little salt to the meat mixture. Mix all ingredients well with each other until smooth. If the minced meat is runny, you can add a little semolina to it. Lightly beat the entire meat mass against the bottom of the bowl so that the minced meat becomes denser and the finished cutlets do not fall apart.

Step 6

Step 6
Pour some vegetable oil into a hot frying pan. With wet hands, form small cutlets, roll them in breadcrumbs and place in a frying pan. Fry the cutlets on both sides just a little so that they set slightly.

Step 7

Step 7
Then add hot water to the pan, cover with a lid and bring them to readiness over low heat. It will be enough to simmer the cutlets for 2-3 minutes on each side.

Step 8

Step 8
Ready-made turkey cutlets for children are soft and very tender. A childʼs favorite side dish is pasta. Add them to the cutlets and invite the children to the table. Bon appetit!