Healthy Buckwheat Cutlets

Healthy eating made easy! Make fast days special! If you are just fasting, try making lean buckwheat cutlets. I think you will like them!
cook time: 1h
Owen Truitt
Healthy Buckwheat Cutlets

Nutrition Facts (per serving)

265
Calories
9g
Fat
37g
Carbs
10g
Protein

Ingredients (5 portions)

Basic:

Salt to taste
Oregano g
Mustard (mustard powder) 1 tsp
Carrot 2 pc
Vegetable oil 2 tbsp
Buckwheat 1 cup
Paprika 1 tsp
Bread (bread crumb) 65 g
Basil 1 tsp
Ground red pepper to taste
Thyme, thyme 1 tsp
Lentils (red) 0.5 cup

Recipe instructions

Step 1

Step 1
How to make lean buckwheat cutlets? Prepare the ingredients

Step 2

Step 2
Boil the buckwheat

Step 3

Step 3
and lentils. Puree the lentils.

Step 4

Step 4
Grate the carrots.

Step 5

Step 5
Add to lentil puree.

Step 6

Step 6
Then add buckwheat, bread, butter,

Step 7

Step 7
spices and herbs.

Step 8

Step 8
Fry the cutlets.

Additional rubrics

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