Cranberry Spiced Granola Bars: Healthy, Crispy, and Delicious

A magical tasting and very healthy DIY snack. These gluten-free bars provide quick energy, are healthy and recommended for a healthy diet as they are made from seeds, nuts and dried fruit. They taste amazing — salty and sweet at the same time, spicy and light, crispy and nutritious.
cook time: 30 min
Chloe Benton
Cranberry Spiced Granola Bars: Healthy, Crispy, and Delicious

Nutrition Facts (per serving)

490
Calories
36g
Fat
24g
Carbs
14g
Protein

Ingredients (12 portions)

Basic:

Olive oil 15 g
Nutmeg (rubbed) 2 g
Honey (liquid or maple syrup) 90 g
Carnation (ground) 1 g
Cranberry (dried) 60 g
Almond 185 g
Allspice (ground) 1 g
Pumpkin seeds (peeled) 105 g
Sea salt to taste
Ground cinnamon 2 g
Vanilla extract 3 ml
Ginger powder 2 g
Almond flour 30 g

Recipe instructions

Step 1

Step 1
Prepare all dry ingredients, measure the required amount of spices. By the way, you can choose spices according to your taste, and you can’t add salt at all, but I like the sweet-salty taste.

Step 2

Step 2
In a deep bowl, mix nuts, seeds, almond flour, cranberries and spices, add liquid honey and olive oil, mix thoroughly with a wooden spatula.

Step 3

Step 3
Preheat the oven to 150 degrees, line a baking tray with baking paper, place the resulting mixture on the paper and bake for 20 minutes. While still hot, carefully cut into rectangular pieces and let cool completely.

Step 4

Step 4
Cooled bars can be prepared for future use by wrapping each piece in baking paper and storing in the refrigerator.

Additional rubrics

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