Guilt-Free Cheesecakes

Are you afraid of your figure, but love cheesecakes? Then this recipe is yours. I love having these cheesecakes for dinner :)
cook time: 45 min
Gavin Tanner
Guilt-Free Cheesecakes

Nutrition Facts (per serving)

207
Calories
8g
Fat
18g
Carbs
14g
Protein

Ingredients (4 portions)

Basic:

Sugar 1 tbsp
Wheat flour 3 tbsp
Chicken eggs 1 pc
Cottage cheese 150 g

Recipe instructions

Step 1

Step 1
Separate the white from the yolk

Step 2

Step 2
Beat the egg whites and sugar until stiff peaks form (turned over -> does not fall -> good!)

Step 3

Step 3
Add yolk to cottage cheese

Step 4

Step 4
Beat the cottage cheese with a blender if it is grainy or crumbly (It is always better to take it in a briquette)

Step 5

Step 5
Add sifted flour little by little and mix everything. donʼt forget about sugar!

Step 6

Step 6
At the end, add the whipped egg white and mix everything gently.

Step 7

Step 7
form washers. You can roll it in flour, or you can do it without it. Without deboning there will be no appetizing crust

Step 8

Step 8
Heat a frying pan to the flames of hell (you can with oil, you can without), put the cheesecakes on the frying pan and reduce the flame to low

Step 9

Step 9
I cover with a lid and cook for about 5 minutes.

Step 10

Step 10
As soon as the cheesecakes begin to move around the pan without sticking, you can turn them over and put the lid back on

Step 11

Step 11
Voila!

Additional rubrics

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