Creamy Stewed Carrots

A tasty and healthy dish made from affordable ingredients! Carrots are not only a tasty, moderately sweet vegetable from which you can prepare a huge number of dishes, but also very healthy. An interesting dish worthy of attention, carrots stewed in sour cream can act both as a delicate and healthy dessert, and as a tasty and light side dish for meat, chicken or fish, you just need to add or change the set of spices in the composition.
cook time: 30 min
Chloe Benton
Creamy Stewed Carrots

Nutrition Facts (per serving)

75
Calories
6g
Fat
5g
Carbs
1g
Protein

Ingredients (2 portions)

Basic:

Salt to taste
Sugar 0.5 tsp
Water 0.5 cup
Sour cream 100 g
Carrot 2 pc

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients for the dish. There are many different recipes and methods for preparing carrots in sour cream. You can use sour cream of any fat content depending on your taste. Carrots need to be fresh and juicy. We will stew carrots in sour cream as an addition to the meat dish as a side dish. Any type of carrot is suitable for this. If such a dish will be prepared as a dessert, especially for children, then it is better to use sweet varieties of carrots.

Step 2

Step 2
Wash the carrots, peel them and cut them into not very large pieces, or just into circles. Place it in a saucepan or saucepan. Pour a small amount of water, but make sure the water covers the contents of the dish. Add a pinch of salt and half a teaspoon of sugar. Sugar helps carrots release juice better, and the dish will become juicier and more tender.

Step 3

Step 3
Turn on the heat, bring to a boil and simmer the carrots over medium heat until the carrots are soft, about 20 minutes. The water in which the carrots are stewed should almost completely evaporate, but still a small amount of broth should remain.

Step 4

Step 4
Add sour cream, it is better to use a natural rustic product and always fresh, so that the sour cream does not curdle when stewing, and the dish turns out tasty and healthy. Sour cream can be replaced with low-fat cream to make the dish less high in calories. To obtain a thicker sauce, you can add a teaspoon of flour to the broth in a saucepan and stir quickly so that the flour does not form lumps. Simmer for about 10 minutes under the lid. Turn off the fire.

Step 5

Step 5
We serve the dish to the table. If desired, you can add finely chopped fresh herbs, ground black pepper or other spices for spice. If carrots are being prepared for dessert, you can add sugar or honey, dried fruits and nuts. Carrots stewed in sour cream are delicious both hot and cold. Bon appetit!