Easy Baked Coho Salmon with Veggies

Incredibly tasty, very simple and easy, for the whole family! Coho salmon baked in the oven is easy to prepare. Thanks to the vegetable pillow, it turns out juicy, rich, and even with a side dish. You can cook any red fish this way.
cook time: 50 min
Caleb Huxley
Easy Baked Coho Salmon with Veggies

Nutrition Facts (per serving)

152
Calories
8g
Fat
5g
Carbs
18g
Protein

Ingredients (2 portions)

Basic:

Salt to taste
Ground black pepper to taste
Potato 1 pc
Hard cheese 20 g
Bulb onions 20 g
Mayonnaise 2 tsp
Sunflower oil 10 g
Coho salmon 400 g

Recipe instructions

Step 1

Step 1
How to bake coho salmon in the oven? Prepare the ingredients according to the list. If your fish is frozen, defrost it in advance. You can take any red fish. Wash the potatoes and dry the tubers. Peel the onions. You can use any hard or semi-hard cheese. You can replace mayonnaise with sour cream. In addition to ground pepper, you can use any spices for fish.

Step 2

Step 2
Clean the fish from scales, rinse well, and dry with a paper towel. Cut the coho salmon into portions — they should not be small so that the fish retains its juiciness.

Step 3

Step 3
Season the fish with salt and pepper, and let it sit for a while. You can use lemon if you like. But do not pour juice over the fish, but insert thin slices of lemon into the cuts in the flesh of the fish. I didnʼt do this. Peel the potatoes. And cut it into thin slices. Cut the peeled onions into half rings.

Step 4

Step 4
Grease the foil placed in the baking dish with a thin layer of oil. Place a layer of potatoes and onions on foil.

Step 5

Step 5
Place pieces of fish on this vegetable bed. Cover them with foil on top and place in an oven preheated to 180-200 degrees for about 20 minutes. Determine the exact baking time and temperature based on your oven.

Step 6

Step 6
Remove the fish from the oven and remove the top of the foil.

Step 7

Step 7
Lubricate the fish with mayonnaise.

Step 8

Step 8
Place a slice of meltable hard cheese (I use Kupechesky) or a tablespoon of grated hard cheese on the fish. Place the pan with the dish in the oven while the cheese melts.

Step 9

Step 9
When the cheese has melted, the dish can be served, placed on plates along with the potatoes. This is easy to do by scooping up the portion from below with a wide spatula. Bon appetit!

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