Spinach Puree Soup

Tender, healthy, tasty — this is all spinach soup!!! I have always loved puree soups, my family liked it too. Not only is spinach puree soup delicious, it is also healthy.
cook time: 40 min
Chloe Benton
Spinach Puree Soup

Nutrition Facts (per serving)

50
Calories
2g
Fat
5g
Carbs
2g
Protein

Ingredients (10 portions)

Basic:

Butter 30 g
Water 400 ml
Milk 600 ml
Potato 1 pc
Bulb onions 2 pc
Spinach 500 g

Recipe instructions

Step 1

Step 1
My spinach was not fresh, but deep frozen. You can either thaw it in the microwave (about 20 minutes) or leave it at room temperature overnight. Cooking time 40 minutes — excluding defrosting time.

Step 2

Step 2
Finely chop the onions and potatoes

Step 3

Step 3
Melt the butter in a saucepan and fry the onion until translucent

Step 4

Step 4
Add potatoes and fry with onions for 5 minutes.

Step 5

Step 5
Add spinach and water, cook all vegetables together for 15 minutes

Step 6

Step 6
Grind the green mass into a homogeneous puree (I did it with a blender, you can use a food processor), add milk (preferably already hot), add salt and cook for another 5 minutes (starting from the moment of boiling). I was somehow more accustomed to creamed spinach with cream, so I decided to try making it with milk. It turned out very nice: obviously the potatoes add thickness to the soup, and whizzing with a food processor or blender gives it a thick cream-like consistency.

Additional rubrics

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