Chicken and Wheat Soup

Delicious, light, for every day, for adults and children! Wheat soup with chicken is a simple dietary dish that can be offered to the whole family. It perfectly diversifies the menu of first courses and its preparation will not take you much time.
cook time: 50 min
Freya Ashford
Chicken and Wheat Soup

Nutrition Facts (per serving)

60
Calories
2g
Fat
7g
Carbs
3g
Protein

Ingredients (4 portions)

Basic:

Onion (small) 1 pc
Salt to taste
Water 2 l
Potato 4 pc
Carrot 1 pc
Dill to taste
Khmeli-suneli to taste
Chicken (I have a chicken quarter) 400 g
Wheat groats 150 g

Recipe instructions

Step 1

Step 1
How to cook wheat cereal soup with chicken? Prepare all the necessary ingredients. If desired, you can use pork, turkey or beef for the broth. I took chicken meat.

Step 2

Step 2
Wash the chicken in running water, place in a saucepan and cover with cold water. Place on the stove, bring to a boil, drain the broth, and wash the pan. Pour in clean water, place the washed chicken in it, bring to a boil again, skim off the foam if necessary with a slotted spoon and cook the meat until tender, about 40 minutes.

Step 3

Step 3
While the broth is cooking, letʼs take care of the vegetables. Wash the carrots, peel them, cut into slices. You can cut it in any other way you are familiar with. Set it aside, weʼll come back to it in the next steps.

Step 4

Step 4
Peel the onion, wash, dry, cut into small cubes. Set aside until the broth is ready.

Step 5

Step 5
When the chicken is cooked, you can remove it from the broth, separate it into fibers and add it back to the soup, or you can leave it in it and do it later. Add chopped carrots and onions. Cook them for 5 minutes. If you wish, you can fry onions and carrots. I didn’t do this because the children would eat the soup.

Step 6

Step 6
Wash the potatoes thoroughly, peel and cut into cubes or slices and add to the soup.

Step 7

Step 7
Rinse the cereal in several waters until the water is clear and add to the soup. Bring to a boil and cook until the potatoes are soft (7-10 minutes). 5 minutes before the end of cooking, salt the soup and add your favorite spices.

Step 8

Step 8
Wash the dill in running water, dry, chop with a knife, add to the soup, bring to a boil and immediately turn off and cover the pan with a lid.

Step 9

Step 9
Let the soup brew for 5-10 minutes, pour it into bowls and serve. Bon appetit!

Additional rubrics

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