Hearty Trout Head and Tail Soup

Rich, aromatic and very tasty, for a seed lunch! Trout soup head and tail is cooked simply and quickly. It can be served on weekdays and even on a festive table, for example, on the second day of large feasts (weddings, anniversaries). This dish will appeal to adults and children.
cook time: 50 min
Owen Truitt
Hearty Trout Head and Tail Soup

Nutrition Facts (per serving)

88
Calories
1g
Fat
6g
Carbs
13g
Protein

Ingredients (8 portions)

Basic:

Potato 3 pc
Bay leaf 3 pc
Carrot 0.5 pc
Bulb onions 0.5 pc
Peppercorns to taste
Lemons 10 g
Trout (head and tail) 1 kg

Recipe instructions

Step 1

Step 1
How to cook fish soup from a trout head? Take the specified products from the list. Try to choose high-quality, flawless, fresh ones. This is especially true for fish. Rinse the vegetables well and peel them.

Step 2

Step 2
Rinse the trout head well under a tap with cold water, remove the gills, and clean the scales from the fish. Rinse again under running water.

Step 3

Step 3
Transfer the trout to the pan. Fill with water until it covers the fish completely. Place on the stove and bring to a boil.

Step 4

Step 4
Cut the onions, carrots, and green stems into large pieces. Half of the onion can be added with the lower outer scales: the broth will acquire a golden color and additional vitamins. Add the vegetables to the boiling broth, skimming off the foam. Cook for about half an hour if you have a large trout (my head weighs a kilogram).

Step 5

Step 5
Remove the finished fish and vegetables from the broth, cool slightly, and strain the broth. Keep in mind that trout is a very fatty fish, so the broth will also be fatty, it can be divided into 2 servings. I diluted the finished broth with water by half, pouring half into another pan.

Step 6

Step 6
Cut the peeled potatoes and the other part of the onion into small cubes. Place the vegetables in the broth and cook until half cooked.

Step 7

Step 7
Remove the trout flesh from the head and tail. Dip the fish into the fish soup, add spices and cook over low heat until cooked.

Step 8

Step 8
The fragrant, rich trout soup is ready! Serve with lemon and herbs.

Additional rubrics

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