Creamy Pumpkin and Bell Pepper Soup

A healthy and easy to prepare dish! A unique recipe for quick preparation of aromatic pumpkin puree soup, which will definitely become a family favorite dish and will pleasantly surprise you with its taste!
cook time: 25 min
Nora Vaughn
Creamy Pumpkin and Bell Pepper Soup

Nutrition Facts (per serving)

28
Calories
1g
Fat
3g
Carbs
1g
Protein

Ingredients (9 portions)

Basic:

Salt to taste
Water 2 l
Carrot 1 pc
bell pepper 1 pc
Cream 200 ml
Pumpkin 1 kg
Ground pepper mixture to taste

Recipe instructions

Step 1

Step 1
To prepare a hearty pumpkin puree soup, prepare the necessary products and spices.

Step 2

Step 2
Cut one kilogram of fresh, peeled and seeded pumpkin into fairly large cubes.

Step 3

Step 3
Place the sliced pumpkin pieces in a suitable pan.

Step 4

Step 4
Cut one carrot into arbitrary, but fairly large pieces.

Step 5

Step 5
Place the carrots cut into pieces into the pan.

Step 6

Step 6
Cut one bell pepper into arbitrary cubes and place in a common pan.

Step 7

Step 7
Pour the required amount of boiling water into the pan so that it completely covers the vegetables and cover with a lid and bring to a boil on the stove.

Step 8

Step 8
As soon as the water in the pan boils, stir the vegetables, remove the resulting foam and switch the stove to medium heat, close the pan with a lid, after which we continue to cook the vegetables for about ten minutes.

Step 9

Step 9
Remove the pan from the stove after ten minutes and grind the vegetables with a blender to the required state.

Step 10

Step 10
Add a little salt to the pan to taste, pour in two hundred milliliters of cream and stir.

Step 11

Step 11
Place the pan back on the stove and bring to a boil, but do not boil, then turn off the stove and add a mixture of peppers to the pan to taste.

Step 12

Step 12
Mix all the ingredients in a saucepan and cover with a lid and let the soup brew for two to three minutes.

Step 13

Step 13
Letʼs cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!

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