Refreshing Cold Beetroot Soup with Kefir

A healthy summer refreshing soup for any age! A unique recipe for quick preparation of hearty cold soup, which gives a boost of necessary energy, is sure to please many and will pleasantly surprise you with its amazing taste!
cook time: 5 min
Zoe Kendrick
Refreshing Cold Beetroot Soup with Kefir

Nutrition Facts (per serving)

43
Calories
1g
Fat
5g
Carbs
3g
Protein

Ingredients (6 portions)

Basic:

Salt to taste
Water 200 ml
Beet 3 pc
Greenery to taste
Chicken eggs 4 pc
cucumbers 5 pc
Kefir 600 ml
Ground pepper mixture to taste

Recipe instructions

Step 1

Step 1
To prepare summer dietary beetroot soup, we prepare the necessary products and spices.

Step 2

Step 2
Grate four hard-boiled chicken eggs on a coarse grater into a deep bowl.

Step 3

Step 3
Grate three small beets into a bowl on a coarse grater, which we first bake or boil.

Step 4

Step 4
Cut five fresh cucumbers into small cubes.

Step 5

Step 5
Place the diced cucumbers in a common bowl.

Step 6

Step 6
Chop and finely chop some greens to taste.

Step 7

Step 7
Place the chopped greens in a common bowl.

Step 8

Step 8
Pour one liter of ayran into a bowl as a dressing, which can be replaced with kefir diluted with water.

Step 9

Step 9
Mix all ingredients well in a bowl.

Step 10

Step 10
Add salt and a mixture of black and red peppers to the bowl to taste.

Step 11

Step 11
Mix all the ingredients in the bowl again and let the prepared dietary soup brew for one hour.

Step 12

Step 12
After an hour, pour the light, satisfying and nutritious beetroot soup into plates. Letʼs cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!

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