Cheesy Vegetable Stew

Juicy, aromatic, light, dietary. Tasty and simple. Sabji with cheese is vegetables stewed in cream with cheese. This stew is spicy, bright and beautiful. Feel free to experiment with ingredients and use those that best suit your taste and are available at home.
cook time: 40 min
Nora Vaughn
Cheesy Vegetable Stew

Nutrition Facts (per serving)

129
Calories
9g
Fat
5g
Carbs
6g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Broccoli 300 g
Caraway 1 tsp
Cauliflower 300 g
Carrot 1 pc
Bulb onions (average) 2 pc
Turmeric 1 tsp
Cream (coconut) 100 ml
Adyghe cheese 300 g
Coconut oil 50 g

Recipe instructions

Step 1

Step 1
How to make sabji with cheese? Prepare all the necessary ingredients. I used frozen cauliflower. If yours is fresh, wash it and separate it into inflorescences. Do the same with broccoli. Adyghe cheese can be replaced with tofu cheese, then this dish is suitable for vegetarians. Vegetables can also include potatoes, cabbage, eggplant, zucchini, and pumpkin. If desired, you can add mushrooms.

Step 2

Step 2
Peel and cut the onion into medium pieces, not very finely. To prevent the onion from stinging your eyes, wash it and the knife you will use with cold water.

Step 3

Step 3
Heat 25 grams of coconut oil in a cauldron. Place the cumin seeds in a cauldron and warm them up a little. Add the chopped onion to the cumin and fry it over low heat until translucent.

Step 4

Step 4
Peel the carrots and cut into semicircles. Send it to the cauldron with the onions.

Step 5

Step 5
Pour some water over the vegetables to simmer.

Step 6

Step 6
Add cauliflower to onions and carrots.

Step 7

Step 7
Also place the broccoli florets in the cauldron with the rest of the vegetables. Add water so that the vegetables are half in the liquid. Leave them to simmer for 5-10 minutes.

Step 8

Step 8
While the vegetables are stewing, cut the cheese into small cubes approximately 1x1 cm in size.

Step 9

Step 9
Heat the remaining coconut oil in a frying pan and heat the turmeric a little in it. Place the diced cheese into the pan and fry it, stirring occasionally. The cheese should be a nice yellow color and lightly browned.

Step 10

Step 10
Add coconut cream and salt to taste to the vegetables and simmer for a few more minutes until all the vegetables are cooked. Place the prepared vegetables on plates and garnish with cheese fried in turmeric. Sabji with cheese is ready. Bon appetit!

Additional rubrics

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