Healthy Strawberry Smoothie

A bright, healthy and nutritious drink in a matter of minutes. Strawberry smoothie is a delicious, refreshing, dietary and at the same time satisfying cocktail. It resembles drinking yogurt, but is thicker than regular yogurt. This drink is perfect for those who care about their health and figure.
cook time: 10 min
Ruby Colston
Healthy Strawberry Smoothie

Nutrition Facts (per serving)

103
Calories
5g
Fat
11g
Carbs
3g
Protein

Ingredients (5 portions)

Basic:

Ice cream 250 g
Powdered sugar 1 tbsp
Yogurt (strawberry) 400 ml
Strawberry 300 g

Recipe instructions

Step 1

Step 1
How to make strawberry smoothie in a blender? Prepare all the necessary ingredients. Take strawberries that are fragrant, ripe, and juicy. In addition to strawberries, you can take any berries or fruits to your taste. You can also take natural yogurt without additives. However, in order to enhance the taste of the selected fruit or berries, it is better to choose yogurt with the same flavoring additives, in this case strawberry. I used vanilla ice cream. Powdered sugar can be added as desired.

Step 2

Step 2
Wash and dry the strawberries. Remove the tails. Cut large berries in half.

Step 3

Step 3
Place strawberries in a blender bowl and puree

Step 4

Step 4
Add powdered sugar to the strawberry puree. In general, smoothies are considered a dietary drink, so sugar and its derivatives are not added to this drink. But I had absolutely tasteless strawberries, so I added a little powdered sugar.

Step 5

Step 5
Pour strawberry yogurt into blender bowl

Step 6

Step 6
Add ice cream.

Step 7

Step 7
Beat everything again until smooth.

Step 8

Step 8
Pour the smoothie into glasses and serve. Bon appetit!

Additional rubrics

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