Savory Buckwheat Mushroom Pot

Everyone will love this aromatic, tasty and nutritious dish! You can eat tasty, satisfying and nutritious even when you are on a diet or fasting. There is no need to talk about the benefits of buckwheat, but in this form it is not only healthy, but very, very tasty. This dinner will be complemented by a salad of sauerkraut or fresh vegetables, as well as homemade winter preparations.
cook time: 1h 15 min
Maya Lindell
Savory Buckwheat Mushroom Pot

Nutrition Facts (per serving)

92
Calories
4g
Fat
11g
Carbs
4g
Protein

Ingredients (5 portions)

Basic:

Ground black pepper to taste
Salt to taste
Water 2 cup
Bulb onions 100 g
Vegetable oil 2 tbsp
Champignon 400 g
Buckwheat core 1 cup

Recipe instructions

Step 1

Step 1
How to make buckwheat with mushrooms in a pot? Main necessary ingredients How to choose buckwheat, read the article at the end of this recipe.

Step 2

Step 2
Finely chop the onion

Step 3

Step 3
Fry in vegetable oil until golden brown. How to choose a frying pan and oil for frying, read the articles at the end of this recipe.

Step 4

Step 4
Coarsely chop the mushrooms, I had large champignons, I cut them into 6 parts, small mushrooms can be cut in half

Step 5

Step 5
Add mushrooms to the fried onions and fry them until the liquid evaporates

Step 6

Step 6
Salt and pepper

Step 7

Step 7
Wash the buckwheat, sort it out, put it in a frying pan and fry it all together for 3-5 minutes — this will make the buckwheat more crumbly and fragrant

Step 8

Step 8
Fill with water 1:2 and place in the oven for 40 minutes at 180C. Then you can turn off the oven and leave it for another 20 minutes — this way it will steam better, but this is optional. The times are approximate, please be guided by the operating characteristics of your equipment. Read about ovens in the article below the steps.

Step 9

Step 9
This dish can be prepared in a large pot, in a saucepan, or in small portioned pots

Step 10

Step 10
Bon appetit!

Additional rubrics

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