Chicken & Veggie Rice Bake in a Bag

A very tasty, satisfying and healthy dish for every day! Sleeve rice with chicken and vegetables is meat that is cooked along with a side dish. It is very simple to prepare, and the result is always pleasing. This recipe is great for the whole family.
cook time: 1h
Miles Denholm
Chicken & Veggie Rice Bake in a Bag

Nutrition Facts (per serving)

144
Calories
7g
Fat
12g
Carbs
8g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Garlic 3 clove
Salt to taste
Water 500 ml
Rice 250 g
Carrot 1 pc
Dry spices to taste
bell pepper 2 pc
Chicken 800 g
Green pea 150 g

Recipe instructions

Step 1

Step 1
How to make rice with chicken and vegetables in the sleeve? Prepare the necessary ingredients for this. The set of vegetables can be any. Focus on your taste. You can use any part of the chicken for cooking. Green peas can be either fresh or frozen.

Step 2

Step 2
Divide the chicken into pieces, rinse under running water and pat dry with paper towels to remove excess moisture. Place the chicken in a bowl and sprinkle with salt and spices. Peel the garlic and pass through a press. Mix everything and leave the chicken to stand for a while.

Step 3

Step 3
Prepare a baking sleeve. Tie the edges of the sleeve on one side. Rinse the rice several times in cold water. Then drain all the water and place the rice in the sleeve.

Step 4

Step 4
Peel the onions and carrots, rinse in running water, chop and place in the sleeve, following the rice.

Step 5

Step 5
Rinse the bell pepper, remove the seeds and finely chop. Send into the sleeve along with green peas. Add some salt and spices.

Step 6

Step 6
Mix the rice and vegetables right in the sleeve.

Step 7

Step 7
Now lay out the chicken, pour in water and tie the sleeve on the other side. Place the dish in the oven, preheated to 180 degrees for 40 minutes.

Step 8

Step 8
Then cut the sleeve and leave for another 10 minutes.

Step 9

Step 9
Chicken with rice and vegetables is ready! Place the dish on plates and serve! Bon appetit!

Additional rubrics

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