Oven-Baked Chicken with Vegetables

Delicious juicy chicken with vegetables! This dish can be prepared for both a family dinner and a holiday feast. The meat is tender, juicy, and the crust is crispy and crispy.
cook time: 2h
Elijah Stroud
Oven-Baked Chicken with Vegetables

Nutrition Facts (per serving)

222
Calories
18g
Fat
2g
Carbs
14g
Protein

Ingredients (6 portions)

Basic:

Salt to taste
Ground black pepper to taste
Sour cream 1 tbsp
Carrot (average) 1 pc
Bulb onions (large) 1 pc
Vegetable oil 3 tbsp
bell pepper (large) 1 pc
Chicken 1.25 kg
Ready mustard 1 tbsp

Recipe instructions

Step 1

Step 1
Products for cooking.

Step 2

Step 2
Wash the defrosted chicken, if necessary, clean the skin from feathers, hairs and feather pads and cut it up. The pieces should be large. I donʼt use the backbone for this dish. You can then prepare the first dish for lunch from it.

Step 3

Step 3
Mix sour cream with mustard.

Step 4

Step 4
Salt, pepper each piece of chicken and coat with a mixture of sour cream and mustard. Cover with film and put in the refrigerator for 1 hour.

Step 5

Step 5
While the chicken is marinating, letʼs start with the vegetables. Cut onions and peppers into half rings, carrots into strips.

Step 6

Step 6
Heat the frying pan, pour in vegetable oil and begin to fry the vegetables, adding them one by one. Onion — until transparent.

Step 7

Step 7
Carrots — until soft.

Step 8

Step 8
Bell pepper — until it has a characteristic smell. The fire should be small. You can even say that the vegetables are not fried, but stewed. The process takes 10 minutes.

Step 9

Step 9
Transfer the vegetables to a baking dish. This is our "vegetable pillow".

Step 10

Step 10
When the chicken is marinated, place it on the vegetables, add a little water (about 1/3 cup) and put it in an oven preheated to 200 degrees. While baking, baste the chicken pieces with the resulting sauce twice. If necessary, raise the pan to the top position so that the chicken browns faster.

Step 11

Step 11
In my oven the dish was baked for 40 minutes: 30 minutes. in the middle position of the grill, 10 min. in the top.

Step 12

Step 12
Place the chicken pieces into plates, place the vegetables on top, and pour the sauce from the pan in which the chicken was baked. You can serve any porridge, rice, or mashed potatoes as a side dish. The side dish can also be topped with vegetable sauce. Fried potatoes can also be a side dish for this chicken. While the chicken is baking, you can prepare a side dish and a salad of fresh vegetables. Now dinner is ready.

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