Creamy Baked Red Fish

Incredibly delicious, melts in your mouth, perfect for a romantic dinner! Red fish baked in the oven turns out unusually juicy, tender, and aromatic thanks to the creamy sauce. It doesnʼt fall apart and bakes evenly. This way you can cook any fish, even dry pink salmon.
cook time: 1h
Ava Prescott
Creamy Baked Red Fish

Nutrition Facts (per serving)

262
Calories
21g
Fat
5g
Carbs
13g
Protein

Ingredients (4 portions)

Basic:

red fish 400 g
Dill 15 g
Thyme, thyme 7 g
Ground black pepper to taste
Salt to taste

Sauce:

Cream 200 ml
Processed cheese 100 g
Garlic 2 clove
Olive oil 2 tbsp

Recipe instructions

Step 1

Step 1
How to make fish in cream sauce? Prepare your ingredients. You can take any red fish, as long as it is a fillet. Wash the fish and greens well and dry.

Step 2

Step 2
Salt the red fish fillet and sprinkle with ground pepper. Place the fillets in a baking dish. Place thyme sprigs on top. Bake the fish in an oven preheated to 200 degrees for about 20 minutes. Keep in the switched off oven for another 15 minutes.

Step 3

Step 3
Prepare the ingredients for the sauce. Cream can be of any fat content, but the higher it is, the richer the taste will be. Also choose processed cheese to suit your taste, but take it without additives. You can replace olive oil with another vegetable oil.

Step 4

Step 4
Peel the garlic and chop finely.

Step 5

Step 5
Heat olive oil in a frying pan and fry chopped garlic in it until a bright aroma appears. Don’t fry for very long, as the garlic starts to burn quite quickly, and we don’t need that kind of garlic in the sauce.

Step 6

Step 6
While stirring, pour the cream into the pan. Simmer, stirring, over low heat for about 10 minutes. The olive oil remaining in the pan when frying the garlic should be completely combined with the cream.

Step 7

Step 7
Add melted cheese to the pan and stir until smooth. You can cut it into pieces, but it will disperse quickly from exposure to temperature.

Step 8

Step 8
Finely chop the washed and dried dill.

Step 9

Step 9
Remove the fish from the oven and place on a plate. Sprinkle dill on top and pour cream sauce over it. Bon appetit!

Additional rubrics

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