Golden Turmeric Milk: A Soothing, Aromatic Delight

A beautiful and unusual drink with an amazing aroma! Turmeric golden milk will help you calm down and lift your spirits. The drink has an amazing subtle smell and unique taste. It is done quite quickly and simply.
cook time: 10 min
Caleb Huxley
Golden Turmeric Milk: A Soothing, Aromatic Delight

Nutrition Facts (per serving)

80
Calories
5g
Fat
6g
Carbs
3g
Protein

Ingredients (2 portions)

Basic:

Olive oil 1 tsp
Milk 400 ml

For turmeric paste:

Ground hot pepper to taste
Water 3 tsp
Turmeric 2 tsp

Recipe instructions

Step 1

Step 1
How to make golden milk from turmeric? Prepare the ingredients to make turmeric paste which we will use to prepare golden milk. If you have the opportunity to try turmeric (at the market, for example), then give preference to the sweet rather than the bitter spice. It is better to grind pepper from peas immediately before preparing the drink.

Step 2

Step 2
By mixing the ingredients for the base, we get this thick paste. You may need more or less water. Adjust its amount according to consistency. Golden milk base can be stored in the refrigerator for up to a week. Therefore, if you like the drink, you can make the base with a reserve, for several servings at once.

Step 3

Step 3
Heat the milk in a saucepan over low heat until the first signs of boiling. It is better not to lose sight of the milk for a minute so that it does not run away. Stir it periodically with a spoon (preferably a wooden one).

Step 4

Step 4
Pour hot milk into a mug and add turmeric paste. Start with one third of a teaspoon, and then adjust the amount of paste to your liking while stirring. If desired, add olive oil or a piece of butter. In hot milk, both the paste and the butter will dissolve better and more evenly.

Step 5

Step 5
Stir the milk. Right before your eyes it will turn yellow-orange-green. Thatʼs very beautiful! Before serving, you can garnish the milk with a pinch of turmeric.

Additional rubrics

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