Perfect Fried Eggs: Tips for a Bright, Delicious Breakfast

Protein breakfast is beautifully fast and healthy! How to fry fried eggs so that the yolk retains its bright yellow color, does not spread and is not covered with a whitish film on top? We will tell you all the secrets of proper scrambled eggs in this recipe. With our tips, the dish will turn out right the first time.
cook time: 15 min
Isla Thatcher
Perfect Fried Eggs: Tips for a Bright, Delicious Breakfast

Nutrition Facts (per serving)

199
Calories
13g
Fat
10g
Carbs
9g
Protein

Ingredients (3 portions)

Basic:

Salt to taste
Butter 25 g
Eggs 3 pc

Decoration:

Parsley to taste
Bread 60 g
Cherry tomatoes 50 g

Recipe instructions

Step 1

Step 1
How to make fried eggs? First, prepare the necessary ingredients. Take large, selected eggs. To make scrambled eggs not only tasty, but also beautiful, it is better to use country eggs with a large, rich yellow yolk. Be sure to take fresh eggs. You can replace butter with vegetable oil.

Step 2

Step 2
Place the frying pan on low heat (I use setting 2 out of 9) and heat thoroughly. This may take up to 5-7 minutes. Place a piece of butter and melt. When the oil begins to bubble, carefully and slowly crack the eggs into the pan, being careful to keep the yolk intact. It is very important to heat the pan in advance so that when the protein comes into contact with a hot surface, it immediately sets and does not spread throughout the pan in a thin layer.

Step 3

Step 3
Fry the scrambled eggs over low heat without a lid for about 5 minutes. The white should set, but the yolk should remain semi-liquid and bright. To prevent the yolk from becoming covered with a whitish film and maintaining a semi-liquid consistency, it is better not to cover the pan with a lid. And if you cover it, do it for no longer than 1-2 minutes. In this case, do not add heat, otherwise the scrambled eggs will quickly fry and the yolk will harden.

Step 4

Step 4
In general, it’s better not to leave the stove so as not to miss the moment when the whites are ready and the yolk is still runny. Salt the scrambled eggs at the very end and only the white part, as salt will cause white, unsightly spots to appear on the yolk.

Step 5

Step 5
Transfer the finished scrambled eggs to a plate, garnish with cherry tomato halves, slices of bread and sprigs of herbs. Bon appetit!

Additional rubrics

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