Oven-Baked Whole Pike Perch in Foil

Delicious, tender, bright, beautiful, a holiday every day! Whole pike perch baked in foil turns out very juicy and aromatic. Additional products for it need the simplest ones, those that are always at hand. Easy preparation and spectacular appearance — the best dish for a holiday!
cook time: 1h
Hazel Farrow
Oven-Baked Whole Pike Perch in Foil

Nutrition Facts (per serving)

93
Calories
4g
Fat
2g
Carbs
14g
Protein

Ingredients (2 portions)

Basic:

Onion 1 pc
Tomatoes 1 pc
Salt to taste
Mustard 1 tbsp
Parsley to taste
Vegetable oil 30 g
Dry spices to taste
Lemons 1 pc
Zander 750 g

Recipe instructions

Step 1

Step 1
How to bake pike perch in foil in the oven? Prepare everything you need for this. Clean the fish from scales, remove the entrails and gills. Then rinse in running water and dry well.

Step 2

Step 2
Make transverse cuts along the fish at a short distance from each other. Rub the fish inside and out with salt and spices. Leave to lie for 15-20 minutes.

Step 3

Step 3
Cut half a lemon and a tomato into thin slices.

Step 4

Step 4
In a separate bowl, combine the juice of the other half of the lemon, mustard, spices and a little vegetable oil. Stir.

Step 5

Step 5
Coat the fish on all sides with the resulting sauce and place on a sheet of foil.

Step 6

Step 6
Insert lemon slices and tomato into the slits. Peel the onion and cut into half rings. Place chopped onions and remaining vegetables around the fish. Add a few sprigs of parsley.

Step 7

Step 7
Cover the fish with a sheet of foil and carefully tuck the edges. Place the fish in the oven, preheated to 200 degrees, for 40-45 minutes. When baking, use your oven as a guide.

Step 8

Step 8
Remove the finished fish from the oven and remove the top sheet of foil from it. Tuck the foil around the edges and serve the fish directly in the foil.

Step 9

Step 9
After baking, the fish itself looks very elegant and festive, so it’s perfect for a holiday table. You can prepare a side dish of potatoes for this fish. Bon appetit!

Additional rubrics

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