Juicy Baked Pollock with Mayonnaise-Onion Topping

Have some fish and urgently need a delicious hearty dinner? Then this is the place for you! This express recipe will come in handy when youʼre running out of time to cook! The dish turns out to be satisfying, and thanks to baking with mayonnaise, the fish comes out very juicy! And although I am aware that mayonnaise is not the healthiest product, my man does not want to give it up at all. This recipe was born especially for him, so I tried it a little)
cook time: 30 min
Gavin Tanner
Juicy Baked Pollock with Mayonnaise-Onion Topping

Nutrition Facts (per serving)

121
Calories
7g
Fat
2g
Carbs
12g
Protein

Ingredients (5 portions)

Basic:

Onion 150 g
Salt to taste
Vegetable oil (for greasing the baking tray) 1 tsp
Mayonnaise 3 tbsp
Ground pepper mixture to taste
Pollock (fillet) 600 g

Recipe instructions

Step 1

Step 1
Required Ingredients

Step 2

Step 2
Cut the onion into quarter rings

Step 3

Step 3
Place the pollock in a greased baking dish, add a little salt (the mayonnaise is already salty, so don’t overdo it), sprinkle with spices and distribute evenly over the entire surface of the fish

Step 4

Step 4
Place chopped onion on top

Step 5

Step 5
The last layer is mayonnaise

Step 6

Step 6
Bake in the oven at 180 degrees for 25-30 minutes

Step 7

Step 7
Well, thatʼs all — our fish is ready! Any side dish will do. Bon appetit!