Quick and Flavorful Baked Chicken with Spinach and Cheese

A dinner you can say about — 5 minutes at the stove, and a dish for a king! This chicken fillet is rich in flavors, aromas, and benefits. And what?! There is a minimum of fat, plenty of protein... And it’s delicious, where would it be without it! For your attention, chicken with spinach and cheese in the oven.
cook time: 30 min
Liam Carson
Quick and Flavorful Baked Chicken with Spinach and Cheese

Nutrition Facts (per serving)

129
Calories
5g
Fat
1g
Carbs
20g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Ground black pepper to taste
Paprika 3 tsp
Chicken fillet 500 g
Feta 100 g
Spinach (take frozen spinach, if you have fresh spinach, you need 200 g) 100 g

Recipe instructions

Step 1

Step 1
Ingredients.

Step 2

Step 2
Place feta in a bowl. You can take fetax.

Step 3

Step 3
Add spinach to the cheese. If the spinach is fresh, it needs to be blanched and chopped.

Step 4

Step 4
Pepper and mix well.

Step 5

Step 5
Using a sharp knife, make 4 transverse cuts on the fillet.

Step 6

Step 6
Fill the slits with a mixture of spinach and cheese.

Step 7

Step 7
Transfer to a baking sheet (in a baking dish).

Step 8

Step 8
Salt.

Step 9

Step 9
Sprinkle thickly with paprika.

Step 10

Step 10
Bake in the oven — 20 minutes and 200 degrees. We serve, we serve. Delicious with fresh vegetables.

Additional rubrics

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