Beef and Bulgur Delight

A hearty, uniquely delicious dish for lunch or dinner! Bulgur with beef will pleasantly diversify your daily menu. You can take any seasonal vegetables, constantly changing the composition. Frozen ones are also great. The dish is easy and simple to prepare, any beginner can handle it!
cook time: 1h 10 min
Gavin Tanner
Beef and Bulgur Delight

Nutrition Facts (per serving)

161
Calories
7g
Fat
8g
Carbs
13g
Protein

Ingredients (5 portions)

Basic:

Onion 1 pc
Garlic 1 clove
Tomatoes 2 pc
Salt to taste
Ground black pepper to taste
Beef 700 g
Carrot 1 pc
Vegetable oil 50 ml
bell pepper 1 pc
Bulgur 1 cup

Recipe instructions

Step 1

Step 1
How to cook bulgur with meat and vegetables? Prepare all the products listed on the list. Bulgur with beef turns out very tasty. Rinse the cereal in clean water.

Step 2

Step 2
Rinse the meat under running water and dry with paper towels. Cut the beef into small cubes of equal size.

Step 3

Step 3
Heat odorless vegetable oil in a cauldron. To prepare bulgur with meat, you can also use a frying pan or pan with a thick bottom and edges. Place the meat in the oil. Fry over high heat, stirring constantly, until golden brown. Then pour in a little hot water (literally a quarter glass), cover the cauldron with a lid and simmer the beef over low heat for 30 minutes.

Step 4

Step 4
At this time, take care of your vegetables. Peel the onions, carrots and garlic. Rinse and dry all vegetables.

Step 5

Step 5
Cut the onion into small cubes or half rings. Chop the carrots into cubes and the bell pepper into thin feathers. The method of cutting vegetables can be any.

Step 6

Step 6
Cut the tomatoes into small cubes, and chop the garlic freehand by hand. If desired, remove the skins from the tomatoes first.

Step 7

Step 7
After the specified time, if there is liquid left in the cauldron with meat, increase the heat to maximum and evaporate the remaining juice.

Step 8

Step 8
Add bell peppers, onions and carrots to the meat. Stirring, cook for 5 to 7 minutes.

Step 9

Step 9
Place the chopped tomatoes and garlic into the cauldron. Salt to taste, pepper and add your favorite spices.

Step 10

Step 10
Next, send the bulgur. Mix everything.

Step 11

Step 11
Pour in water. For one serving of bulgur it is recommended to use one and a half to two servings of water. Those. For a glass of bulgur, take one and a half to two glasses of water. I poured in 1.5 cups of warm water.

Step 12

Step 12
Cover the cauldron with a lid. Once signs of boiling appear, reduce the heat to moderate and cook for about 20-25 minutes. During this time, the cereal will completely absorb the water, and the beef will be fully cooked.

Step 13

Step 13
Ready! Serve hot.

Additional rubrics

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