One-Pan Potato Veggie Stew

A quick, simple, healthy dish made from ordinary ingredients! Vegetable stew with potatoes in a frying pan is a delicious complete dish for lunch or dinner. But it can also become a festive side dish, complementing any meat dish. The set of vegetables can be changed according to the season or your own preferences.
cook time: 40 min
Ruby Colston
One-Pan Potato Veggie Stew

Nutrition Facts (per serving)

54
Calories
1g
Fat
10g
Carbs
1g
Protein

Ingredients (3 portions)

Basic:

Onion 1 pc
Garlic 1 clove
Tomatoes 2 pc
Salt to taste
Potato 3 pc
Zucchini 1 pc
Carrot 1 pc
Vegetable oil 10 g
Dry spices to taste
bell pepper 1 pc

Recipe instructions

Step 1

Step 1
How to make vegetable stew with potatoes in a frying pan? Prepare the necessary ingredients for this. The proportions and quantity of selected vegetables can be slightly changed to suit your taste.

Step 2

Step 2
Peel the onions and carrots and rinse them in running water to remove any dirt. Finely chop the onion and grate the carrots on a coarse grater. To avoid irritating the mucous membranes of your eyes when cutting onions, rinse the onion and knife with cold water.

Step 3

Step 3
For cooking, take a deep frying pan. Heat it until hot and pour in a little vegetable oil. Add chopped onions and carrots. Fry for 2-3 minutes over low heat. During frying, the vegetables will become a little softer.

Step 4

Step 4
Peel the potatoes, rinse and cut into large pieces. Place the chopped potatoes in a frying pan.

Step 5

Step 5
Cut the bell pepper into strips and add it to the pan. Mix everything. Continue frying for another 3-5 minutes.

Step 6

Step 6
Meanwhile, cut the zucchini into cubes. The skin of a young zucchini is soft and does not need to be peeled.

Step 7

Step 7
Place the chopped zucchini in the pan and add some hot water. Add salt and spices to taste. Mix everything and simmer covered over low heat for 15-20 minutes.

Step 8

Step 8
Remove the stem from fresh tomatoes and cut them into small pieces.

Step 9

Step 9
When the potatoes and zucchini are soft, add the chopped tomatoes to the pan. Simmer everything together for another 5-7 minutes and remove the pan from the heat. Add some garlic for flavor.

Step 10

Step 10
Leave the vegetable stew with potatoes under the lid to steep for a while. Place on plates and serve hot. Bon appetit!

Additional rubrics

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