Pan-Fried Squid and Potatoes

In a hurry, for any occasion, easy, simple and delicious! Squids with potatoes fried in a frying pan turn out very tender, juicy, they are great for a family dinner. This dish diversifies the daily menu. The composition of vegetables can be changed depending on the season and taste preferences.
cook time: 30 min
Caleb Huxley
Pan-Fried Squid and Potatoes

Nutrition Facts (per serving)

105
Calories
4g
Fat
13g
Carbs
5g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Garlic 1 clove
Salt to taste
Ground black pepper to taste
Potato 6 pc
Vegetable oil 3 tbsp
bell pepper 1 pc
Greenery (dill, parsley) to taste
Squid 250 g

Recipe instructions

Step 1

Step 1
How to fry squid with potatoes in a frying pan? Prepare the products according to the list. Thaw the squid first, take any greens, and choose your favorite spices. Instead of bell pepper, you can use carrots.

Step 2

Step 2
Wash the potatoes well, peel them and cut into strips.

Step 3

Step 3
Place the potatoes in a heated frying pan with vegetable oil.

Step 4

Step 4
Turn the heat on the stove to medium, stir the potatoes periodically, and when ready, remove the pan from the heat.

Step 5

Step 5
Peel the onion, wash and cut into half rings.

Step 6

Step 6
Fry the onion with vegetable oil in another frying pan until golden brown.

Step 7

Step 7
Peel the bell pepper, remove the stem, rinse and cut into thin strips.

Step 8

Step 8
Throw the chopped peppers into the onion and add one whole, slightly crushed clove of garlic.

Step 9

Step 9
Rinse the squid well, remove films inside and outside, and remove the chitinous plate.

Step 10

Step 10
Cut the squid carcasses into thin strips.

Step 11

Step 11
Place the squid in the pan with the vegetables and fry in the pan for no more than a minute.

Step 12

Step 12
Add the finished potatoes to the squid and vegetables, while laying them out, try not to touch the oil. Stir everything together and fry for another minute. Keep in mind that squid cooks very quickly; 2-3 minutes for defrosted squid will be enough.

Step 13

Step 13
Rinse the greens well and chop finely with a knife.

Step 14

Step 14
Sprinkle the potatoes and squid with chopped herbs and remove the pan from the heat. Serve the dish immediately to the table hot. Bon appetit!

Additional rubrics

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