Steamed Tilapia with Cherry Tomato Salad

A delicious dish for healthy food lovers! Once you get your hands on the fish, you need to steam it, at least a few recipes! Corporation Easily And Simply Presents!!!
cook time: 30 min
Ivy Ramsay
Steamed Tilapia with Cherry Tomato Salad

Nutrition Facts (per serving)

166
Calories
12g
Fat
2g
Carbs
10g
Protein

Ingredients (1 portion)

Basic:

Olive oil 2 tbsp
Orange juice 1 tbsp
Lettuce (chard and corn — they are not on the list) to taste
Cherry tomatoes 5 pc
Balsamic vinegar 1 tbsp
tilapia 200 g
Almond petals 1 tbsp

Recipe instructions

Step 1

Step 1
1. Wash the tilapia fillet, dry it and cut into pieces.

Step 2

Step 2
2. Rub the pieces with salt and brush with olive oil (1 tbsp). Place in the multicooker bowl to steam food. The multicooker can be freely replaced with a regular saucepan—the steamer is excellent)! Cook for 15 minutes.

Step 3

Step 3
3. Place the finished tilapia pieces on a dish.

Step 4

Step 4
4. Wash the cherry tomatoes, cut them in half and distribute with the fish.

Step 5

Step 5
5. Next, lay out the chard and corn salad. Sprinkle with flaked almonds and drizzle with olive oil, balsamic vinegar and orange juice. Finita! Bon appetit!

Additional rubrics

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