Oven-Baked Foil-Wrapped Pink Salmon

Very tasty, for a romantic dinner, easy to prepare! Juicy pink salmon in the oven in pieces in foil requires very little cooking time. This dish is suitable for a delicious lunch with the family and on a festive table with a glass of white wine.
cook time: 1h
Maya Lindell
Oven-Baked Foil-Wrapped Pink Salmon

Nutrition Facts (per serving)

141
Calories
7g
Fat
19g
Protein

Ingredients (5 portions)

Basic:

Garlic (dried) 0.5 tsp
Salt to taste
Ground black pepper to taste
Lemon juice 1 tbsp
Bay leaf 4 pc
Vegetable oil 2 tbsp
Dry rosemary 0.5 tsp
Basil (dried) 0.5 tsp
Pink salmon steak 1 kg

Recipe instructions

Step 1

Step 1
How to bake juicy pink salmon in the oven in foil in pieces? Very simple and fast. To begin, prepare all the necessary ingredients according to the list. Instead of pink salmon, you can take any red or white fish, fresh or frozen. Frozen fish must be properly defrosted on the bottom shelf of the refrigerator.

Step 2

Step 2
Rinse the fish thoroughly and pat dry with paper towels. It is better to use ready-made portioned steaks. In the case when there is a whole piece of fillet, it is most convenient to cut it into steaks in a semi-frozen state. Then the cut will be more even. I had already cut steaks.

Step 3

Step 3
Pour vegetable oil, lemon juice into the fish, add dried herbs, garlic, salt and pepper. Mix everything thoroughly. Add bay leaves. Leave the fish to marinate for 15-20 minutes. Since the degree of saltiness, sweetness, bitterness, pungency, acidity, pungency is individual for everyone, always add spices, herbs and seasonings, focusing on your taste!

Step 4

Step 4
Place a sheet of foil on a baking sheet. Spread the marinated fish on top.

Step 5

Step 5
If you wish, you can distribute lemon slices and cherry tomatoes between the fish steaks. Not so much for taste, but for beauty.

Step 6

Step 6
Cover the fish with a second sheet of foil and tuck the edges tightly so that the juices do not leak out during baking. Place pink salmon in an oven preheated to 180°C for 25-30 minutes. Bon appetit!

Additional rubrics

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