Cheesy Baked Cod Steaks with Tomato Juice

Cod steak in the oven with tomato juice and cheese is a very tender and healthy dish. This was my first time cooking cod steak in the oven with tomato juice, and I really liked the dish.
cook time: 29 min
Noah Merrick
Cheesy Baked Cod Steaks with Tomato Juice

Nutrition Facts (per serving)

200
Calories
12g
Fat
2g
Carbs
12g
Protein

Ingredients (2 portions)

Basic:

Salt 2 g
Hard cheese 40 g
Bulb onions 10 g
Mayonnaise 10 g
Sunflower oil 7 g
Tomato juice 80 ml
Thyme, thyme 0.5 g
Cod steak 120 g

Recipe instructions

Step 1

Step 1
To prepare the dish, take cod steak, tomato juice, onions, sunflower oil, thyme, cheese (I used sour cream), mayonnaise.

Step 2

Step 2
Rinse the cod and drain. Salt and sprinkle with dry thyme leaves. Pour in juice, add oil. Dip the steak well on all sides in the marinade. Let stand for a while, 5-7 minutes.

Step 3

Step 3
Place the fish in a baking dish and cover with marinade. Place the cheese slices on top and apply a mayonnaise mesh.

Step 4

Step 4
Bake in an oven preheated to 200 degrees for 30 minutes.

Step 5

Step 5
Serve the finished cod steak in the oven immediately with or without a side dish, pouring the resulting sauce over the fish.

Additional rubrics

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