Healthy and Tender Steamed Carp

Fragrant, tender and healthy steamed fish. Steamed carp is a very healthy and dietary dish. The carp turns out tender, juicy and nutritious. You can take any other types of fish, just so that the carcass is meatier. All you need to do is marinate the fish, and the steamer will do the rest) As a result, a wonderful dietary lunch on the table!
cook time: 30 min
Zoe Kendrick
Healthy and Tender Steamed Carp

Nutrition Facts (per serving)

116
Calories
6g
Fat
15g
Protein

Ingredients (4 portions)

Basic:

Salt to taste
Lemon juice 50 ml
Pepper to taste
Vegetable oil 2 tsp
Dry spices (seasoning for fish) 1 tsp
Dill (4 branches) 4 g
Carp (I have carp steaks weighing 150 grams each) 600 g

Recipe instructions

Step 1

Step 1
Letʼs prepare simple ingredients. I have 4 carp steaks weighing 150 grams each. Use whatever spices you like for fish.

Step 2

Step 2
Wash the fish steaks well and dry with a paper towel. Place in a bowl, add salt and pepper, and add fish spices. Mix everything well.

Step 3

Step 3
Add vegetable oil and lemon juice. Mix. Cover the bowl with cling film and place in the refrigerator to marinate for at least 1 hour.

Step 4

Step 4
When the fish is marinated, place the pieces in a steamer bowl. If you don’t have a steamer, you can steam this dish in a Multicooker. Place a sprig of dill on top of each piece of fish, this is for flavor, and pour over the remaining marinade. Cooking time 30 minutes. If you have larger pieces, increase the cooking time.

Step 5

Step 5
Our healthy and tasty fish is ready. We remove the dill sprigs; we no longer need it. Steamed fish turns out juicy, tender and very aromatic. And it’s useful too! Serve with fresh vegetables or you can also steam the side dish.

Step 6

Step 6
Cook for your health, bon appetit!

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