Paprika Garlic Baked Mackerel

Tasty and juicy. Everything is very simple!
cook time: 1h
Freya Ashford
Paprika Garlic Baked Mackerel

Nutrition Facts (per serving)

242
Calories
19g
Fat
1g
Carbs
16g
Protein

Ingredients (6 portions)

Basic:

Garlic 30 g
Olive oil 5 tbsp
Salt to taste
Lemon juice 2 tbsp
Paprika (+ seasoning for fish 1 tsp.) 1 tbsp
Mackerel (fresh) 3 pc

Recipe instructions

Step 1

Step 1
Divide the mackerel into fillets. Place skin side down in pan and sprinkle with lemon juice.

Step 2

Step 2
Prepare aromatic paste. Chop the garlic, put it in a bowl and add salt. Grind it into a paste.

Step 3

Step 3
Add paprika, fish seasoning, oil and mix. Coat the fillets with this paste. Cover with film and place in the refrigerator for 30 minutes to marinate.

Step 4

Step 4
Coat the fillets with this paste. cover with film and put in the refrigerator for 30 minutes, marinate.

Step 5

Step 5
Line a baking tray with baking paper, place the fish on it, skin side up, and bake at 200 degrees for 20-25 minutes.

Step 6

Step 6
Bon appetit!

Additional rubrics

Related recipes