Chicken Teriyaki Udon with Veggies

A bright, light, incredibly tasty dish of Japanese cuisine! Prepare udon noodles with chicken and vegetables with teriyaki sauce and you will fall in love with this dish the first time! Itʼs quick and incredibly easy to prepare. It can be prepared for a family or romantic dinner!
cook time: 30 min
Nora Vaughn
Chicken Teriyaki Udon with Veggies

Nutrition Facts (per serving)

192
Calories
9g
Fat
19g
Carbs
11g
Protein

Ingredients (4 portions)

Basic:

Onion 70 g
Garlic 1 clove
Chilli to taste
Salt to taste
Ground black pepper to taste
Ginger 20 g
Chicken breasts 400 g
Carrot 70 g
Vegetable oil 5 tbsp
bell pepper 120 g
Greenery to taste
Sesame 1 tsp
Soy sauce 50 ml
Udon noodles 200 g
Teriyaki sauce 100 g

Recipe instructions

Step 1

Step 1
How to cook udon with chicken and vegetables? Prepare all the necessary products. You can replace the chicken with pork or beef, and choose vegetables to your taste and add, for example, zucchini, eggplant, and so on.

Step 2

Step 2
Peel the onion, garlic, carrots and ginger. Cut the bell pepper in half and remove the seeds and core. Rinse everything under running cold water and dry with napkins.

Step 3

Step 3
Wash and dry the chicken breast. Cut the meat into thin strips.

Step 4

Step 4
Chop the onion into small cubes, bell pepper into thin strips, and grate the carrots in a vegetable cutter for Korean salads or cut into thin long strips by hand.

Step 5

Step 5
Chop the ginger with a sharp knife. Heat the vegetable oil in a frying pan and fry the ginger over medium heat for about a minute. Donʼt forget to stir constantly so it doesnʼt burn. Which frying pan is better to take for cooking? A wok or regular frying pan with high edges is ideal.

Step 6

Step 6
Send the chicken to fry. Cook, stirring, for about five minutes.

Step 7

Step 7
Meanwhile, cook the udon noodles according to package instructions.

Step 8

Step 8
Add the onion to the pan and fry with the chicken for another minute or two.

Step 9

Step 9
Next comes the turn of carrots. Add it and cook for two minutes.

Step 10

Step 10
Add bell pepper to all ingredients and fry for about a minute.

Step 11

Step 11
Add finely chopped garlic, soy sauce and teriyaki sauce to the pan. If desired, you can use chili pepper at this stage. Mix everything, cover with a lid and simmer over low heat for a minute or two.

Step 12

Step 12
Place the finished noodles in a colander. Place it in the frying pan.

Step 13

Step 13
Mix everything thoroughly but gently. Cover with a lid and simmer everything together for another minute. Try the finished dish, if you are missing any component, add it (salt, pepper, etc.).

Step 14

Step 14
Sprinkle chicken noodles with fresh herbs and sesame seeds if desired. Serve it up!

Additional rubrics

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