Healthy Flaxseed Flour Cookies

A tasty and healthy treat — cookies for tea! Nowadays, proper nutrition and dishes prepared from healthy products are becoming increasingly popular. Baking is no exception; you always want something sweet for tea, but not everyone can, due to health reasons or desire, eat regular confectionery products. This healthy treat can be prepared easily at home. For example, cookies made from flaxseed flour. Flax is considered one of the most useful products; it helps cleanse the body of toxins, strengthens the immune system against diseases, and reduces the risk of developing cancer. Therefore, flaxseed flour, which can now be found on the shelves of all stores, is in demand.
cook time: 1h
Nora Vaughn
Healthy Flaxseed Flour Cookies

Nutrition Facts (per serving)

378
Calories
26g
Fat
25g
Carbs
13g
Protein

Ingredients (6 portions)

Basic:

Salt 2 g
Sugar 1.5 tsp
Milk 70 ml
Walnuts 50 g
Vegetable oil 2 tbsp
Baking powder 0.5 tsp
Rice flour 70 g
Flaxseed flour 70 g

Recipe instructions

Step 1

Step 1
Letʼs prepare the ingredients for the cookies according to the list. The process of making such cookies is so simple that even the youngest housewife can handle it. And the ingredients and additives can be used according to your taste and availability. Pour milk and vegetable oil into a bowl, add sugar and a pinch of salt. Instead of sugar, you can use artificial sweetener, honey or maple syrup to make the cookies even healthier. Mix the ingredients.

Step 2

Step 2
Cookies made from just one flaxseed flour will have a rather specific taste and not everyone may like it, so in addition to flaxseed flour, it is advisable to use some other flour, for example, wheat, if you want the cookies to have a minimum amount of gluten, then instead of wheat You can use rice flour. Pour sifted flaxseed and rice flour with baking powder into a bowl with liquid and mixed in another bowl.

Step 3

Step 3
To make the cookies acquire a pleasant nutty taste (and slightly mask the specific taste of flax), and also become even healthier, add a handful of finely chopped, pre-washed and microwave-dried walnuts to the dough.

Step 4

Step 4
And mix all the ingredients thoroughly to form an elastic, smooth dough. We collect the dough into a ball, wrap it in cling film and leave it to rest on the table. Then roll out the dough into a thin layer, no more than 0.3 centimeters thick. Use a cookie cutter or glass to cut out cookie dough pieces.

Step 5

Step 5
Cover a baking sheet or baking pan with parchment, grease it with vegetable oil and lay out the cookie blanks. Preheat the oven to 180 degrees. Bake the cookies for about 25 minutes, until lightly browned.

Step 6

Step 6
Remove the cookies from the baking sheet and serve. Bon appetit!

Additional rubrics

Related recipes