Pan-Stewed Vegetables with Potatoes and Cabbage

A simple, tasty, low-calorie, lean dish! Vegetable stew with cabbage can be served as a separate dish or as a side dish for meat, chicken or fish. And so that you don’t get tired of its composition, you can.
cook time: 40 min
Ava Prescott
Pan-Stewed Vegetables with Potatoes and Cabbage

Nutrition Facts (per serving)

63
Calories
3g
Fat
9g
Carbs
1g
Protein

Ingredients (5 portions)

Basic:

Olive oil 2 tbsp
Salt to taste
Ground black pepper to taste
Water 50 ml
Potato 2 pc
Parsley 10 g
Carrot 2 pc
White cabbage 300 g
Bulb onions 1 pc
bell pepper 1 pc
Dill 10 g
Green pea 30 g
Basil 2 g
Young zucchini 200 g

Recipe instructions

Step 1

Step 1
How to make vegetable stew with cabbage? Prepare the ingredients for the dish. If desired, in addition to the specified set of vegetables, you can add any more to taste and availability. For example, potatoes, they will make the dish more filling and nutritious.

Step 2

Step 2
Peel the white cabbage from the top dry and dirty leaves. If the dish is being prepared for a large number of people, then perhaps a whole forkful of cabbage will be needed. Then remove the stalk and chop the cabbage into thin strips. For a small dish, a quarter of a large fork of cabbage is enough.

Step 3

Step 3
When adding potatoes, wash, peel and dice them.

Step 4

Step 4
Peel the onions and cut into cubes or feathers.

Step 5

Step 5
If you use carrots that are young from the garden, just wash them with a brush. If the carrots are ripe, wash and peel them. Cut small carrots into large circles, large ones into halves of circles or cubes.

Step 6

Step 6
Wash the young zucchini, dry with paper towels and cut into small cubes. If the zucchini used for the dish is quite mature, then remove the skin and core with seeds.

Step 7

Step 7
Wash the bell pepper, cut out the stalk with seeds. Cut the peppers into strips or cubes. It will add a pleasant flavor to the dish.

Step 8

Step 8
To prevent the vegetable stew from tasting bland, you can add some herbs, for example, a small bunch of fresh dill, parsley and a sprig of basil. Wash the greens thoroughly, dry with a paper towel and finely chop with a knife.

Step 9

Step 9
Place potatoes, carrots and cabbage in a saucepan or deep frying pan. Pour in a quarter glass of water. Place the frying pan on the fire. When the water boils, reduce the heat to medium and simmer the vegetables covered for about 10 minutes, stirring occasionally. How to choose a frying pan and oil for the arch, read the separate articles at the end of the recipe.

Step 10

Step 10
Add bell peppers, onions and fresh or frozen green peas to the vegetables in a saucepan, spices to taste: salt and ground black pepper. Stir and continue simmering for about 7 minutes.

Step 11

Step 11
Then add fresh herbs and finely chopped garlic to the vegetables in a saucepan for flavor. Pour in a couple of tablespoons of olive oil. Stir and keep the pan with vegetables on the fire for about 5 minutes. Turn off the heat and leave the dish covered for another 10 minutes. Serve the vegetable stew to the table. Bon appetit!

Additional rubrics

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