Vegetable Stir-Fry Noodles

Quick, tasty, nutritious, dinner for the whole family! Noodles with vegetables and soy sauce diversify the daily menu. Vegetables, mushrooms and a delicious sauce complete the dish, bringing a sweet and salty note to it. The noodles are prepared quickly and without much hassle.
cook time: 40 min
Noah Merrick
Vegetable Stir-Fry Noodles

Nutrition Facts (per serving)

127
Calories
8g
Fat
15g
Carbs
3g
Protein

Ingredients (4 portions)

Basic:

Noodles 200 g
Broccoli 100 g
Champignon 100 g
bell pepper 1 pc
Carrot 1 pc
Onion 1 pc
Sesame oil 2 tbsp
Ground black pepper to taste
Salt to taste

Sauce:

Soy sauce 3 tbsp
Sesame oil 1 tbsp
Sugar 1 tbsp

Recipe instructions

Step 1

Step 1
How to make noodles with vegetables and soy sauce? Itʼs easy enough. To begin, prepare the necessary ingredients according to the list. Any noodles will do: rice, udon, buckwheat, even homemade. You can also replace the noodles with any long pasta, for example, fettuccine, spaghetti.

Step 2

Step 2
Wash the mushrooms and cut into slices. You can use both fresh and frozen mushrooms. But keep in mind that you need to take a third or half more frozen ones, because much more moisture will evaporate from them.

Step 3

Step 3
Peel the onion and cut into half rings.

Step 4

Step 4
Peel the bell pepper from seeds and cut into strips. To make the dish beautiful and bright, take peppers of different colors.

Step 5

Step 5
Peel the carrots and cut into strips.

Step 6

Step 6
Now prepare the necessary ingredients for the sauce. You can replace sesame oil with any other vegetable oil. If you use teriyaki instead of classic soy sauce, you do not need to add sugar.

Step 7

Step 7
In a bowl, mix soy sauce, sesame oil and sugar.

Step 8

Step 8
Heat sesame oil in a deep frying pan over medium heat. Add onions, broccoli, mushrooms, bell peppers and carrots. Fry, stirring, 5-7 minutes. At the end, add salt and pepper, but keep in mind that soy sauce is also salty.

Step 9

Step 9
While the vegetables are roasting, cook the noodles in plenty of salted water until al dente (one minute less than package directions). Place the finished noodles in a colander and let the water drain.

Step 10

Step 10
Place noodles in the pan. Then pour in the sauce. Mix everything thoroughly and heat for 1 minute. Transfer the noodles with mushrooms and vegetables to a plate, sprinkle with chopped green onions and serve. Bon appetit!

Additional rubrics

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