Healthy Homemade Flax Seed Crackers

A delicious snack and bread substitute for a healthy diet! Healthy, light and tasty. Tender, crumbly and crispy. Prepare quickly and easily. Crackers are used to make canapés and sandwiches, and added to salads and desserts. They prepare lean and rich, salty and sweet, add seeds and herbs, combine different types of flour. Imagine and have fun!
cook time: 20 min
Miles Denholm
Healthy Homemade Flax Seed Crackers

Nutrition Facts (per serving)

372
Calories
19g
Fat
35g
Carbs
9g
Protein

Ingredients (6 portions)

Basic:

Sugar 0.5 tsp
Wheat flour 150 g
Salt 0.5 tsp
Water 60 ml
Vegetable oil 2 tbsp
Baking powder 0.5 tsp
Flax seeds 2 tbsp

Recipe instructions

Step 1

Step 1
Place flour, baking powder, and flax seeds in a bowl. In a glass, stir water, sugar, salt and vegetable oil. For lovers of salty salt, you can add 1 tsp. Combine everything and knead into a tight dough.

Step 2

Step 2
The main secret is that you need to knead the dough for no more than 5 minutes. With prolonged kneading, the crackers will be hard and dense. Cover the bun with a bowl and leave for 15 minutes

Step 3

Step 3
Roll out to a thickness of 2 mm. It is very convenient to roll out on a silicone mat and bake on it. If you don’t have a mat, you can use baking paper; it will be more convenient to transfer thin pieces to a baking sheet.

Step 4

Step 4
Cut as desired, prick with a fork

Step 5

Step 5
Bake in the oven preheated to 200 degrees for 10 minutes. Happy snacking!

Additional rubrics

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