Chicken Zucchini Skewers

Zucchini and chicken rolls are a very simple recipe.
cook time: 1h
Isla Thatcher
Chicken Zucchini Skewers

Nutrition Facts (per serving)

123
Calories
9g
Fat
3g
Carbs
7g
Protein

Ingredients (4 portions)

Basic:

Garlic 2 clove
Tomatoes 1 pc
Hard cheese 150 g
Chicken breasts 1 pc
Parsley to taste
Mayonnaise 4 tbsp
Young zucchini 3 pc

Recipe instructions

Step 1

Step 1
Cut the chicken fillet into thin long slices, beat and rub with salt, ground black pepper and dried oregano. Fry lightly on both sides and place on a paper towel.

Step 2

Step 2
Cut the zucchini lengthwise into thin slices. Use young zucchini, do not peel the skin. Roll in flour and fry on both sides; be sure to place the fried plates on a paper towel.

Step 3

Step 3
Cut the tomato into half rings, grate the cheese on a fine grater, mix the grated garlic with mayonnaise. Grease a plate of zucchini with garlic mayonnaise. Place chicken fillet, tomato, cheese and wrap in a roll.

Step 4

Step 4
Thread onto a skewer. Thread two to three rolls onto a skewer.

Step 5

Step 5
Grease a baking sheet with sunflower oil, place the rolls and place in a medium-heated oven for 15 minutes. Bon appetit!

Additional rubrics

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