Bright & Healthy Bell Pepper, Tomato, and Cheese Salad

Vitamin-packed, bright, healthy, with a taste of summer! Vegetable salad: bell peppers, tomatoes, cheese — this is a great option to diversify your menu with an amazingly bright and healthy dish! A great filling option for a late dinner or snack during the day!
cook time: 10 min
Chloe Benton
Bright & Healthy Bell Pepper, Tomato, and Cheese Salad

Nutrition Facts (per serving)

106
Calories
7g
Fat
5g
Carbs
5g
Protein

Ingredients (4 portions)

Basic:

Onion 1 pc
Salt to taste
Ground black pepper to taste
Vegetable oil 30 ml
bell pepper 1 pc
Greenery to taste
cucumbers 1 pc
Cabbage (young) 0.25 head
Cherry tomatoes 100 g
Sorrel 70 g
Pickled cheese 150 g

Recipe instructions

Step 1

Step 1
How to make a salad with bell peppers, tomatoes, cheese? Prepare all the products indicated on the list. You can exclude sorrel from the recipe, replace cabbage, add other vegetables and herbs. Remove any damaged outer leaves from the cabbage. Peel the onion. For the salad, it is better to take red or white lettuce onions. Cut the pepper into two parts and remove the seeds and core. Rinse all vegetables, herbs and sorrel under running water and dry with napkins.

Step 2

Step 2
Cut the cabbage into thin strips and the pepper into cubes. Place in a deep salad bowl.

Step 3

Step 3
Cut the sorrel into arbitrary pieces. These can be stripes or squares. Cut cherry tomatoes into halves. For the salad, you can use regular tomatoes of various varieties, cut into slices.

Step 4

Step 4
Next comes the turn of cucumber and onion. Cut the cucumber into thin circles or semicircles. Chop the onion into rings or half rings. Add to salad bowl with all other ingredients.

Step 5

Step 5
Chop the pickled cheese with your hands or cut into squares with a thin sharp knife. Send to vegetables. Salt the salad to taste, add ground black or allspice, as well as your favorite dry herbs. Chop fresh herbs as desired; they will add amazing aroma and vitamins to the finished salad.

Step 6

Step 6
Pour in vegetable or olive oil and mix everything thoroughly.

Step 7

Step 7
Let the salad brew for 5-10 minutes and serve.

Step 8

Step 8
This salad will perfectly complement meat or potato dishes.

Additional rubrics

Related recipes