Immune-Boosting Sauerkraut Salad with Cranberries and Apples

Vitamin explosion in one plate! Boosts immunity in winter. Sauerkraut with cranberries and apples is good for the body, quick and tasty. This salad is a storehouse of vitamins, so necessary for us in winter and spring, when old reserves are wasted.
cook time: 10 min
Caleb Huxley
Immune-Boosting Sauerkraut Salad with Cranberries and Apples

Nutrition Facts (per serving)

49
Calories
2g
Fat
7g
Carbs
1g
Protein

Ingredients (6 portions)

Basic:

Olive oil 30 ml
Salt to taste
Sugar 0.5 tsp
Apples (small or half medium) 1 pc
Bulb onions 2 pc
Cranberry 100 g
Sauerkraut 750 g

Recipe instructions

Step 1

Step 1
How to make sauerkraut with cranberries and apples? The recipe is one of the simplest. First, we need to thoroughly wash the cranberries — this is another ingredient for our dish.

Step 2

Step 2
Peel the onion and thinly slice it into half rings. Peel the skin from the apple and also chop or grate it on a medium grater.

Step 3

Step 3
Add a little sugar to the cabbage, mix well and taste to see if more needs to be added.

Step 4

Step 4
Mix all the ingredients in a deep bowl and enjoy a delicious and healthy salad for all occasions!

Additional rubrics

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