Plum Chicken Salad with Couscous

An original light salad for hot summer days. Plums are versatile culinary soldiers. They are used in compotes, fried, pickled and even salted. In this salad, plums refresh the composition and add a slight touch of perfection!!!
cook time: 30 min
Nora Vaughn
Plum Chicken Salad with Couscous

Nutrition Facts (per serving)

189
Calories
14g
Fat
4g
Carbs
12g
Protein

Ingredients (10 portions)

Basic:

Couscous 50 g
Chicken breasts 2 pc
Adjika 2 tbsp
Plums 100 g
Lettuce 80 g
Sesame 1 tsp

For the sauce:

Rosemary 1 pc
Lemon zest 1 tbsp
Dijon mustard 1 tsp
Olive oil 3 tbsp
Sunflower oil 3 tbsp
White wine vinegar 1 tsp
Salt 1 dessert spoon

Recipe instructions

Step 1

Step 1
Prepare the necessary ingredients for the salad.

Step 2

Step 2
Prepare the sauce: finely chop the rosemary, grate the zest on a fine grater. Combine all sauce ingredients in a small jar, close the lid and shake the jar until the sauce is smooth. Leave to infuse.

Step 3

Step 3
Pour 100 ml of boiling water over the couscous, cover with a lid and let stand for 5-7 minutes.

Step 4

Step 4
Make diagonal cuts on the chicken fillet and brush the chicken with adjika on all sides. Transfer the chicken to a parchment-lined baking sheet and bake in an oven preheated to 200* for 15 minutes.

Step 5

Step 5
Cut the plums in half, remove the pits and cut the fruit into slices.

Step 6

Step 6
In a bowl, combine chopped plums, steamed couscous, torn lettuce and warm sliced chicken. Pour in half the sauce and stir

Step 7

Step 7
Serve sprinkled with sesame seeds and drizzle with remaining sauce. Bon appetit!!!

Additional rubrics

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